Browsing: Health & Fitness

Health & Fitness

National Heart Month

February is American Heart Month.  Heart disease can often be prevented when healthy choices are made and health conditions are managed. Knowing…

Go Tart for Your Heart

Eating with heart health on your mind has never tasted so good. While many aspects of life can impact heart health, opting…

5 Tips To A Better Nights Sleep

It’s no secret that finding time for the recommended eight hours of sleep is easier said than done. More often than not,…

Health & Fitness

A Healthy Pedicure

Steps to Achieving a Healthier Spring Pedicure By Annette Joyce DPM When scheduling a pedicure, choose a nail salon wisely. It…